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The GOGCast
If you want to learn about Triathlon, Running, Swimming or cycling, Ultra Marathons and Cold water swimming. How events are organised, what events to do and how to train for them. Learn about Nutrition and gain tips from successful athletes, then this is the podcast for you. Keep up to date with local events and recent results all in a fun relaxed environment.
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Join John & Michelle while they chat GOG Triathlon, Interview a different guest every month and talk about all sorts of nonsense in a light hearted and informative way.
Why not subscribe and keep up to date with the latest podcast – Oh and give us a review if you like it.
New episodes
We publish on the 3rd Friday of each month at 6pm