Episode 10: Louise Minchin- Here’s to Strong Women

In this slightly covid hampered episode we chat to TV personality, Author, Journalist, Podcaster, Adventurer, Age group qualifier and parent, Louise Minchin. Louise talks us through how she got from the breakfast TV couch to qualifying for the World Age group triathlon championships. She gives us a exciting insight into what she has being doing since appearing in ‘I’m a Celebrity, get me out of here’ and rest isn’t one of those things! From a bike ride across Patagonia to Norseman and more. She introduces her podcasts : ‘Her Spirit’ podcast puts her on a mission to inspire women everywhere to live a healthier, happier life. In these podcasts you will hear from phenomenal women in the world of sport and business, expert coaches and Her Spirit community members as they share their desires, vulnerabilities and spirited ways.Her Spirit believes in inspiring EVERY woman to become fitter, stronger and healthier. Focuses on females. https://open.spotify.com/show/0kaFKbLcBS7e4YDp6kxSsu?si=3ed4a762516b4432 ‘Push Your Peak’ is about REAL ATHLETES WHO DON’T KNOW THEIR LIMITS. Whether you’re an elite or everyday athlete at home, it can be hard to continually progress. How do you push yourself out of your comfort zone and find that inner drive to get real results? In this podcast series, journalist and endurance athlete Louise Minchin sits down with superhumans who have done extraordinary things, to learn what it takes – mentally and physically – to go again (and again). https://open.spotify.com/show/1uXS7oNhAYc4MbIX8roctU?si=b52f13ea70114d9c Not forgetting her wonderful book ‘ Dare To Tri’- My Journey from the BBC Breakfast Sofa to GB Team Triathlete So thankful to Louise for making time to appear on theGOGCast. In other segments, Michelle and John go through some results and also give a review of the Southport Standard distance Triathlon which they recently completed.